Headspace

Headspace has one mission: to improve the health and happiness of the world. And with millions of users in more than 190 countries, they are well on their way. Headquartered in Santa Monica, California, Headspace continues to grow with newer offices in both San Francisco and London.

You can try Headspace for yourself and learn the essentials of meditation and mindfulness with their free Basics course. If you enjoy it, then it’s time to subscribe. Once you do, you’ll have bite-sized minis for when you’re short on time, exercises to add extra mindfulness to your day, and hundreds of meditations on everything from stress to sleep. And check out their new Guide to Meditation videos on Netflix for additional training on this important activity for your personal growth.